Testimonials

As a woman with autoimmune deficiency, I contacted Kelley to ask about her coaching services and decided to try a 30-day anti-inflammatory meal plan. After just three days of eliminating foods with gluten, sugar and dairy, my body felt fantastic! I no longer suffered from fatigue, chronic pain or brain fog. Kelley encouraged me to make healthier meals and snacks that were simply delicious. And the best part - no processed foods. She taught me that I can eat on the run and still make wise decisions, which certainly do not include a bag of chips and a candy bar! Kelley's encouraging words, in-depth knowledge and positive energy form a trifecta for health and wellness, making her a pleasure to work with! Can't say enough good things about her program and about how ecstatic I am to reach my health and wellness goals with the help of this amazing coach!

Kelley has a very high level knowledge on how to live a healthy life. She covers multiple areas and understands how each are important to living a healthy happy life. When it comes to diet and food she gives solutions to resources needed to eat well. Its one thing to give a diet plan, but as important on how to find and get the right foods that are not loaded with sugar. She understands the reality of todays society and how getting these proper foods can be challenging.

Her attention to understanding each individual as they all vary in areas of great healthy living makes her a perfect coach.