ABOUT

Years ago, I was diagnosed with breast cancer, and I decided to be my own advocate in order to find the best wellness team of doctors and specialists. These professionals took the time to listen to my concerns and provide valuable information about my healthcare. They answered each of my questions with honesty and compassion. I also made radical changes in my diet, detoxed  my environment, began some well-researched holistic treatments, and continued to live my best life for years. 

A few years ago, my health troubles reared their ugly head again and I could not be more grateful for the wellness team that I spent years researching. They are innovative, compassionate, and kind, and they are experts in their field. This is what I can help you do – be your advocate to find the best doctors that are right for you and will honor your need to learn from them. All of my doctors informed me of the latest information and made their recommendations. Then together, we made the decisions that were best for me. I had to do all of this research alone, because I didn’t have a health  coach to work with. The skills I learned by researching and studying holistic and conventional medicine and treatments are what catapulted me to the next level. You don’t have to face your health concerns alone as I did. 

I can  help you ask the right questions to make sure that you find the right doctors and medical staff for your specific health needs. I can also educate and inform you on the best nutritional and environmental health practices to help you potentially avoid future health concerns. 

Of my 32 year career,  I have spent the last 14 years coaching and training adults in mindset, life skills and executive function. Why is this so important? When you are evaluating your own health and wellness, most of us are seeking transformational change. In this process, two critical facets must be addressed:  what we put in our mouth and what we put in our mind.

This experience is what led me to intensely study and get nationally certified in Mindset and Nutrition Coaching and establish a multidimensional health coaching business. Clients come to Locking Arms Wellness with a range of symptoms, causes and concerns that they uniquely experience in their physical, mental, emotional or spiritual health.

No matter what your health and wellness goals are, let’s lock arms and do this together!