Happy Clients
Welcome to Locking Arms Wellness,
where transformational change
in your health and wellness
is our number one priority!
If you are looking to:
• Lose weight
• Eat a healthier diet
• Quit sugar
• Detox your environment
• Accurately read Ingredient labels on food
• Deal with a chronic disease
• Manage autoimmune disease
•, Or any other number of ailments that negativity affect your health
Then Locking Arms Wellness can help you live
your best life inside and out.
Have you ever seen someone who just has a glow about them? Their smile is infectious, their skin is luminous, their hair has a natural sheen, and they walk with confidence and purpose. According to Webster dictionary, radiant means emitting rays of light; shining; bright; bright with joy and, hope. Now, who would NOT want to emulate this? Maybe you are feeling doubtful now about your ability to achieve your health and wellness goals but knowing that you have a partner at Locking Arms Wellness who will inform you and hold you accountable for your choices may be just the support you need to overcome the doubt you may have. Begin to feel the radiance of you!
So much of our lives are spent living in chaos, which harms our health and usually triggers emotional eating. Have you ever been there before? As good as the food is when we are emotional eating, the aftereffects are usually uncomfortable and lead to a frustrated mental state. And unfortunately, we usually repeat the behavior we are trying to avoid. The next time you think about overindulging in something that you know will be harmful, try tapping into one of the many calming strategies that can help us make healthier choices. There are so many strategies that we can teach you at Locking Arms Wellness to help you stay calm and make healthier choices.
Taking on a transformational health and wellness initiative takes bravery so let’s honor that. This is where you really want to focus on positive messages your inner voice is sending you, and we can help you do that. Positive self-talk, affirmations, inspirational quotes that resonate with you, and offering yourself empathy when you slip are just a sample of the strategies to help you realize just how brave you are and that you CAN do this! Still not sure if you can accomplish your health and wellness goals? Think of the last time you did something really brave, something totally out of your comfort zone. Did you succeed, or did you give it your best effort knowing that you worked hard and continued to strive toward meeting this goal? Approach your health and wellness goals with this same sense of grit and passion!
We all know that when we do not feel our best, we do not exude confidence. Everything from our tone of voice to the way we carry ourselves, to the way we interact with people is affected by our lack of confidence if we do not feel our best. What does your best life look like, sound like and feel like for you? We are all uniquely different, but when our health is in peril or we are struggling with a few extra pounds, this affects the way we carry ourselves and the way we feel about ourselves, which can lead to other areas of concern that will continue to fuel this lack. So, instead of going down this rabbit hole, let’s lock arms and find your joy and confidence though optimal wellness!
Now this is our favorite character transformation, so we have saved the best for last! When was the last time you felt so excited about something that you could barely keep your feet on the ground? This is what it can feel like when you overcome both minor and major health challenges. The focus, the will power, the positive self-talk as you prepare to take on this challenge, the excitement you feel when you begin to see the results, are all exciting to experience. And Locking Arms Wellness is going to be right there coaching and cheering you along every step of the way!
